Monthly Archives: Oct 2018

Life Giving Water For Healthy Living

Life Giving Water

Plain water is highly recommended for daily fluid intake. Proper hydration is vital for good health and well-being. Poor hydration can affect one’s mood, concentration and performance negatively, and has recently also been linked to an increased risk of chronic diseases. Drinking enough water also helps produce more urine, which helps to flush out infection-causing bacteria. Continue Reading

Spirit, Soul, Body – A Trilogy

Spirit Soul Body

The spirit and soul are 2 parts of the essential elements of us as a human being. The third being the vehicle – our bodies.

“… and may your whole spirit and soul and body be kept …” – 1 Thessalonians 5:23

Knowing how they differ from each other is a great help in knowing more about yourself. It is useful to understand the different roles and function these 3 parts of us have. Man is made of two kinds of “stuff” being Physical (Body) and Non-physical (Spirit & Soul) Continue Reading