Tag Grounding

Barefoot ‘Earthing’ Health Benefits

barefoot walking for health

Walking barefoot, also known as “earthing”, in the elements and environment and being familiar with nature was natural to our ancient ancestors. Walking barefoot on the earth was and still is one of the most primal instincts for mankind. Going…

Grounding For Better Health

Grounding yourself, or Earthing, refers to connecting electrically with the Earth. So especially placing your bare feet on the ground whether it be dirt, grass, sand or concrete (especially when humid or wet). You are a bioelectrical being living on an electrical…