Anatomy, in a generalised sense, is the study of the make up – or structure – of an object. In this case the human body.

Anatomy and physiology, which study the structure and function of organisms and their parts, are often studied together. Human anatomy is one of the essential basic sciences that are applied in medicine.

Human anatomy deals with the way the parts of human beings, from our molecules to our bones, interact to form a functional unit.

Breathing is Essential to Life.

breathing is essential

Breathing is absolutely essential to life, but its necessity for good health is often overlooked. Deep conscious breathing is one of the most powerful keys to enhancing physical, mental, emotional, and spiritual well-being.

We breath all the time, automatically, taking about 25,000 breaths day. We humans can live for weeks without food, days without water and just minutes without air. Air is the very essence of life. Continue Reading

Shen Men The Heavenly Gate

Shen Men (Chinese), The Heavenly Gate, is traditionally used to treat anxiety, stress, and pain anywhere in the body. This point has been recognized for its application in many pain and dysfunctional conditions.

The Shen Men is often considered to be a primary auricular acupuncture or pressure point for the treatment of pain conditions. Continue Reading

True Blood Keeps A Body Healthy


The blood supports our most protected organ, the heart. The blood is were many cardiovascular health problems begin, and also where they can be solved or kept at bay.

We focus far more on the sleek lines and performance of the cars we drive than the fuel we put in them. Yet corrosion and blockages in the fuel composition can bring us to a grinding halt. Continue Reading

Healthy Lymphatic System Healthy Body

The Lymphatic System is similar to the drains in your home. It clears away infection and keeps your body fluids in balance.

When any of your homes drains have a clog you get: unpleasant odours, the sink and basin stay full, the toilet doesn’t flush, particles such as food, hair and bacteria become stagnant in the drain. When the source of the problem is unclogged, the water and waste it carries flow freely through the pipes again. Continue Reading