Tagged: air

Nudity and Your Being Well

healthy nudity

Nudity, lounging around in the buff, can actually have some serious health benefits for you!

There’s something wonderfully relaxing about taking off all your clothes. Whether you’re naked in bed, in the shower, with your significant other, around the house, or at a nude beach.

Inventor Benjamin Franklin’s interests included medicine. His theories caused him to believe that nudity was good for you. To avoid getting sick, Franklin came up with something he called an “air bath”.

“I still think that nudity is itself a kind of therapy.” – Abraham Maslow

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