Urge surfing, a mindfulness-based psychotherapy technique, is a term introduced by the late psychologist Alan Marlatt, Ph.D.. A pioneer in the field of treating addictions. An urge is an impulse to engage in an old habit, such as drinking or…
Triangles – 3 like-minded friends working to Heal Humanity through a Planetary Network of Light and Goodwill A growing number of people, from all walks of life, are familiar with the healing influence of divine energy. The need to reconnect the…
Join us for our weekly group Thursday guided meditation. Our weekly group is open to all. If you are new and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice,…
